Weigh In record (no journal entry) for 30 September 2018
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73.8 kg
Lost so far: 12.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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652 kcal
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Fat: 34.76g | Prot: 39.44g | Carbs: 45.40g.
Lunch: Macarronese, Frango Assado. Dinner: Cenouras, Omelete. more...
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Losing 0.1 kg a Week
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vivianegoncalves's Weight History
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