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Desayuno: Pancakes de avena, plátano y yogurt griego (508 kcal) 💕 Buenos días a todos!
View Diet Calendar, 30 September 2018:
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1154 kcal
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Fat: 26.94g | Prot: 58.46g | Carbs: 277.29g.
Breakfast: Smucker's Mermelada de Fresa sin Azúcar , Agave Sweet Jarabe de Agave, Quaker Hojuelas de Avena Natural (30g), Banano, Yoplait Griego sin Azúcar Natural. Lunch: Apio, Tomates, Champiñones Portobello (a la Parrilla), Surimi. Dinner: Manzana Golden, FUD Jamón de Pavo, Pan Integral de Centeno, Bimbo Pan de Centeno, Esmeralda Queso Manchego, McCormick Mayonesa Light, Espinacas. more...
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amarnixov's Weight History
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