lavgaevaa01's Journal, 30 Sep 18

lavgaevaa01's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 September 2018

55.1 kg Lost so far: 1.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2018:

1388 kcal

Fat: 38.66g | Prot: 54.18g | Carbs: 206.55g. Breakfast: Lotte Choco Pie Cacao, Здоровый Стиль Хлебцы Хрустящие Пшеничные , Активия Йогурт Питьевой со Злаками, Активия Йогурт Питьевой со Злаками, Активия Йогурт Питьевой со Злаками. Lunch: Огурец, Плов с Курицей. Snacks/Other: Кальмар, Банан. more...

1345 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 6.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lavgaevaa01's Weight History

View Complete History

lavgaevaa01's Journal, 30 Sep 18

Submit a Comment

lavgaevaa01's Weight History