Weigh In record (no journal entry) for 30 September 2018
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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475 kcal
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Fat: 9.75g | Prot: 29.90g | Carbs: 50.83g.
Lunch: Сливы, Рыбный Суп. Dinner: Шампанское. Snacks/Other: Творог 9%. more...
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Losing 1.3 kg a Week
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VoronaKar77's Weight History
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