Weigh In record (no journal entry) for 30 September 2018
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58.1 kg
Lost so far: 4.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1291 kcal
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Fat: 57.56g | Prot: 61.96g | Carbs: 128.50g.
Breakfast: Minute Instant Enriched Long Grain White Rice, Ground Turkey. Lunch: Panera Bread Creamy Tomato Soup with Croutons. Dinner: Chiquita Mini Banana, Armour Original Vienna Sausage (4), Armour Original Vienna Sausage (3), Minute Instant Enriched Long Grain White Rice. more...
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Losing 0.3 kg a Week
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daysletlaffita's Weight History
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