Weigh In record (no journal entry) for 29 August 2012
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73.7 kg
Lost so far: 10.7 kg.
Still to go: 5.7 kg.
Diet followed: Poorly.
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1109 kcal
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Fat: 74.63g | Prot: 59.09g | Carbs: 53.67g.
Breakfast: Mayonnaise, egg, coffee. Lunch: string cheese, iced tea, ocean spray diet cranberry juice, atkins dark chocolate royal shake. Dinner: cherry tomatoes, feta cheese, grapes, breaded chicken breast, ranch dressing, salad greens. Snacks/Other: reeses sugar free peanut butter cups. more...
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Gaining 0.2 kg a Week
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CandyCanSell's Weight History
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