|
Consequência de boas escolhas sem sofrimento! 😍
|
77 kg
Lost so far: 8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2018:
|
873 kcal
|
Fat: 43.63g | Prot: 56.19g | Carbs: 62.43g.
Breakfast: Itambé Creme de Leite Leve, Ovo, Psyllium. Lunch: Arcor Chocolate Amargo 70% Cacau, Paleta Bovina, Tomates Cereja. Dinner: Paleta Bovina, Arcor Chocolate Amargo 70% Cacau. Snacks/Other: Picolé. more...
|
Losing 1.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|