Weigh In record (no journal entry) for 30 September 2018
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75.7 kg
Lost so far: 12.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1100 kcal
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Fat: 41.02g | Prot: 68.51g | Carbs: 110.13g.
Lunch: Parmigiano (Grattugiato), Tagliatelle all'uovo (Arricchite, Cotte), Olio d'oliva, Fagioli Borlotti, Patate al Forno, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). Dinner: Fiorentini Bio Gallette con Supersemi, EuroCompany Wellness Mix, Mevgal Crema di Yogurt Greco Extra 0%. more...
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Gaining 4.9 kg a Week
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danilo.faggiolino's Weight History
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