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kaylaherburger
Journal
29 Aug 12
kaylaherburger's Journal, 29 Aug 12
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Weigh In record (no journal entry) for 29 August 2012
64.2 kg
Lost so far:
15.2 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2012:
1547 kcal
Fat: 56.15g | Prot: 69.45g | Carbs: 192.43g.
Breakfast:
white chocolate mocha creamer, peanut butter protein, Chocolate Chip Cookie Cake (store bought).
Lunch:
Chicken & Sausage Gumbo Soup.
Dinner:
California Roll, Rainbow Roll, Crab Rangoon.
more...
1836 kcal
Exercise:
Exercise machine (fast) - 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours.
more...
Losing 0.3 kg a Week
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kaylaherburger's Weight History
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