|
Burn baby burn🔥🔥🔥
View Diet Calendar, 30 September 2018:
|
1226 kcal
|
Fat: 44.20g | Prot: 64.32g | Carbs: 139.93g.
Breakfast: Puding Vanila, Telur Rebus, Telur Rebus. Lunch: NutriSari Jeruk Peras, Kentang Goreng, Steak Daging Sapi (Hanya Bagian yang tidak Berlemak yang Dimakan). Dinner: Nasi Putih (Butir-Sedang, Dimasak), Ayam (Dilapisi Tepung Roti dan Digoreng). Snacks/Other: L-Men Protein Bar. more...
|
|
1744 kcal
|
Exercise:
Abs 3rd - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|