Weigh In record (no journal entry) for 30 September 2018
|
60.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2018:
|
639 kcal
|
Fat: 31.22g | Prot: 27.01g | Carbs: 63.23g.
Breakfast: С.Пудовъ Капли Шоколадные Термостабильные, Медовая Долина Мед Натуральный Цветочный, Простоквашино Сметана 15%, Вегана Мука Рисовая, Вологодское Яйцо. Snacks/Other: Good Food Миндаль Сушеный. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|