Weigh In record (no journal entry) for 29 September 2018
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131.6 kg
Lost so far: 1.5 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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2524 kcal
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Fat: 114.40g | Prot: 135.34g | Carbs: 235.35g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Bremer Chicken Parmagiana, Fresh & Easy Chicken Alfredo, Lasagna with Meat. Dinner: Domino's Pizza 14" Brooklyn ExtravaganZZa Feast Pizza. Snacks/Other: Lay's KC Masterpiece BBQ Flavored Potato Chips, 2% Fat Milk, Muscle Milk Protein+ Chocolate Shake Powder. more...
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Gaining 0.1 kg a Week
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TCam2222's Weight History
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