kbrammer's Journal, 18 May 10

Better numbers at the lipid clinic yesterday, awaiting the result from the Vit D test to see if I have to start a statin.

View Diet Calendar, 18 May 2010:
1218 kcal Fat: 27.36g | Prot: 119.98g | Carbs: 138.05g.   Breakfast: Trader Joes Turkey Cutlet, banana, cottage cheese. Lunch: carb master, strawberries, kroger cow pals, Whole Wheat Tortilla, tomato, Romaine Lettuce, Top sirloin. Dinner: Portabella Mushroom, Beeman, Broccoli. Snacks/Other: Banana, chevre, thomas enlish muffins, fish oil. more...
2193 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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