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Es geht wieder abwärts 😍
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125 kg
Lost so far: 37.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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2628 kcal
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Fat: 120.16g | Prot: 129.86g | Carbs: 251.69g.
Breakfast: Aldi Brötchen, Gekochtes Ei, Tassimo Café Crema, Ja! H-Fettarme Milch 1,5% Fett, Aldi Mehrkornbrötchen, Dulano Delikatess Hähnchenbrust, Metzgerfrisch Mortadella, Maribel Schwarzkirsch Fruchtaufstrich, Penny Markt Sonnenblumen Margarine. Dinner: Döner Kebab, Dönerteller. more...
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Losing 0.7 kg a Week
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ManniBaer's Weight History
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