Weigh In record (no journal entry) for 29 September 2018
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62.5 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1259 kcal
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Fat: 58.61g | Prot: 65.18g | Carbs: 119.88g.
Breakfast: NL International Smart Food Berry Mix. Lunch: Starbucks Капучино Гранде без Сахара, Любимо Снежок, Вареное Яйцо. Dinner: Приготовленные Грибы (с Жиром), Жареный Картофель. Snacks/Other: МакКофе Капучино. more...
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Losing 0.7 kg a Week
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olgamell's Weight History
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