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Noch 900g zum Ziel. 💪😎😍
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100.9 kg
Lost so far: 32.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1966 kcal
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Fat: 59.34g | Prot: 53.74g | Carbs: 293.00g.
Breakfast: Lieken Urkorn Roggenbäcker, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gut & Günstig Deutsche Markenbutter. Lunch: REWE Reiswaffel. Dinner: Lieken Urkorn Roggenbäcker, Peperoni, Edeka Thunfischsalat - Mexican. Snacks/Other: Farmer Nuss-Variation, Katjes Wunderland. more...
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Losing 6.3 kg a Week
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Merlin008's Weight History
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