Weigh In record (no journal entry) for 29 September 2018
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82.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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198 kcal
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Fat: 4.65g | Prot: 8.35g | Carbs: 30.04g.
Breakfast: Lontong, Sate Ayam. more...
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Gaining 1.4 kg a Week
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tyarahmanto14's Weight History
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