Weigh In record (no journal entry) for 29 September 2018
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88.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1849 kcal
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Fat: 40.84g | Prot: 157.13g | Carbs: 209.41g.
Breakfast: M Classic Trutenbrust Hauchdünn, Dinkelbrot, Milbona Quark Magerstufe, Kaffee, Ja! Würfelzucker. Lunch: Ja! Würfelzucker, Kaffee, Hallo Pizza Pizza Hawaii, Äpfel. Dinner: Essiggurken, Edeka Bio Dinkelbrot, Saupiquet Tunfisch ohne Öl. more...
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Losing 1.1 kg a Week
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papa moll's Weight History
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