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FloridaAngel
Journal
28 Sep 18
FloridaAngel's Journal, 28 Sep 18
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Weigh In record (no journal entry) for 28 September 2018
71.4 kg
Lost so far:
19.7 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 September 2018:
1339 kcal
Fat: 75.72g | Prot: 68.33g | Carbs: 98.33g.
Breakfast:
Garden of Life Raw Protein & Greens Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk.
Lunch:
Doritos Toasted Corn Tortilla Chips, Albertsons Bean & Cheese Burritos, Butter, Egg.
Snacks/Other:
Coffee with Cream, Cream (Half & Half).
more...
1978 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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FloridaAngel's Weight History
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