Weigh In record (no journal entry) for 28 September 2018
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70.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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383 kcal
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Fat: 11.57g | Prot: 10.03g | Carbs: 62.41g.
Breakfast: Белый Хлеб. Lunch: Помидоры. Dinner: Виноград, Белый Хлеб. Snacks/Other: Вкуснотеево Творожный Сырок Глазированный Ванильный. more...
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Losing 2.6 kg a Week
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