Weigh In record (no journal entry) for 28 September 2018
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125 kg
Lost so far: 3 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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3765 kcal
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Fat: 146.07g | Prot: 133.24g | Carbs: 465.08g.
Breakfast: Bakers Romany Creams (1), Rusk. Lunch: Margarine, Sasko Bread Bun. Dinner: Soy Sauce (Tamari), California Rolls, Pasta with Cheese and Meat Sauce. Snacks/Other: Fruit Juice, PnP Soya Milk Regular, Lucozade Original (300ml), Date, Beacon TV Bar. more...
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Gaining 0.0 kg a Week
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WillieJvR's Weight History
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