PinkRose88's Journal, 28 Aug 12

I now have a new buddie on fatsecret! I did another zumba class this evening. Have 2 left feet!

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1476 kcal

Fat: 24.98g | Prot: 71.11g | Carbs: 257.14g.   Breakfast: hard boiled egg, fresh papaya. Lunch: 100% grapefruit juice,  string cheese, cottage cheese, 1 bananas, Special K cereal bar, Baked Lays, fresh pineapple. Snacks/Other: fresh celery, fresh baby carrots, Kroger carbmaster yogurt, fresh apple. more...

4068 kcal

Exercise: zumba class - 45 minutes, Resting - 8 hours, Weight Training (moderate) - 30 minutes, Bicycling (very fast) - 28/kph - 30 minutes, Walking (moderate) - 5/kph - 5 hours, Yard Work (gardening) - 1 hour, Housework - 1 hour, Sleeping - 7 hours and 15 minutes. more...