Lya_Sharly's Journal, 28 Sep 18

Weigh In record (no journal entry) for 28 September 2018
76.7 kg Lost so far: 2.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2018:
1483 kcal Fat: 75.22g | Prot: 80.42g | Carbs: 117.12g.   Breakfast: Blini, REWE Beste Wahl Cherry Roma Tomaten, Kaffee (Instant-Pulver), Diamant Raffinade Zucker, K-Classic Fettarme H-Milch 1,5%. Lunch: Extra Natives Olivenöl, Aldi Eier aus Bodenhaltung, K-Classic Fettarme H-Milch 1,5%. Dinner: Blini. Snacks/Other: Kaufland Orangensaft, REWE Beste Wahl Cherry Roma Tomaten, Kaufland Mozzarella , Kaufland Orangensaft. more...
1938 kcal Exercise: Breastfeeding - 34 minutes, Resting - 18 hours and 26 minutes, Sleeping - 5 hours. more...
Losing 2.8 kg a Week

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Lya_Sharly's Weight History


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