Weigh In record (no journal entry) for 28 September 2018
|
61.3 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
318 kcal
|
Fat: 20.73g | Prot: 15.83g | Carbs: 15.54g.
Breakfast: Веселый Молочник Сметана 15%, Лента Авокадо, Хлеб Черный, Молоко (Цельное Молоко), Яйцо Куриное, Кофе с Молоком. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mila32071's Weight History
|