Weigh In record (no journal entry) for 28 September 2018
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75.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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40 kcal
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Fat: 0.15g | Prot: 0.50g | Carbs: 10.50g.
Breakfast: Joyfield Фруктовый Батончик с Облепиха и Брусника. more...
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Losing 5.6 kg a Week
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