Weigh In record (no journal entry) for 27 September 2018
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75.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1027 kcal
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Fat: 67.14g | Prot: 66.62g | Carbs: 43.66g.
Lunch: Pernil Assado, Ovo de Codorna, Abacate, Kefir de Leite. Dinner: Ovo de Codorna, Sadia Linguiça Fininha, Brócolis, Caldo de Chuchu, Abobrinha Cozida, Balkis Queijo Mussarela Nozinho, Requeijão, Manga Palmer, Walmart Queijo Mussarela, Hershey's Chocolate 60% Cacau Laranja. Snacks/Other: Xilitol, Café (Infusão). more...
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Gaining 0.3 kg a Week
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sandyeugenio's Weight History
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