Weigh In record (no journal entry) for 28 September 2018
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84.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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389 kcal
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Fat: 17.18g | Prot: 18.98g | Carbs: 41.23g.
Breakfast: Кофе с Молоком, Хлеб Зерновой, Сыр Российский. Lunch: Сыр Российский, Хлеб Зерновой. Snacks/Other: Активия Термостатная с Персиком и Льном. more...
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Gaining 0.3 kg a Week
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milashka5567's Weight History
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