Weigh In record (no journal entry) for 12 June 2018
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 59.17g | Prot: 155.86g | Carbs: 16.23g.
Breakfast: Scala Queijo Prato, Scala Mussarela, Ovo Frito, Café. Lunch: Couve-de-Folhas, Friboi Carne Moída Patinho, Ovo Frito. Dinner: Friboi Carne Moída Patinho, Couve-de-Folhas, Ovo Frito, Scala Mussarela. more...
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tania.48's Weight History
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