Weigh In record (no journal entry) for 27 September 2018
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66.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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798 kcal
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Fat: 26.00g | Prot: 29.49g | Carbs: 111.00g.
Breakfast: Café com Açúcar, Pão de Forma. Lunch: Sopa de Legumes com Carne. Snacks/Other: Brasil Cacau Tablete de Chocolate Ao Leite, Café com Açúcar, Pão com Manteiga. more...
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Losing 6.3 kg a Week
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adrianadic's Weight History
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