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70.8 kg
Lost so far: 32.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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753 kcal
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Fat: 30.20g | Prot: 31.98g | Carbs: 95.56g.
Breakfast: Vitarella Cream Cracker Água e Sal, Café. Lunch: Walmart Queijo Mussarela, Sopa de Legumes, Ovo Cozido, Tomates. Dinner: Ovo Frito sem Gordura, Salada de Frutas. Snacks/Other: Maçã, Café (Infusão), Vitarella Cream Cracker Água e Sal, Chá de Hibisco. more...
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620 kcal
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Exercise:
Race - 10 minutes, High Intensity Interval Training (HIIT) - 1 hour, Google Fit - 22 hours and 50 minutes. more...
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Losing 5.4 kg a Week
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Jenni Costa's Weight History
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