Weigh In record (no journal entry) for 28 August 2012
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1589 kcal
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Fat: 32.26g | Prot: 59.67g | Carbs: 288.83g.
Breakfast: Café, requeijão light, Torrada Integral Light, goiaba, 1 copo de leite desnatado. Lunch: Sopa de Ervilha, iogurte morango, sucrilhos. Dinner: bolo, feijão, arroz, abobrinha. Snacks/Other: leite desnatado, café com leite, clube social, banana, banana. more...
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1714 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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