Lya_Sharly's Journal, 27 Sep 18

Lya_Sharly's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 September 2018

77.1 kg Lost so far: 1.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2018:

1702 kcal

Fat: 61.08g | Prot: 74.48g | Carbs: 209.07g. Breakfast: Pfannkuchen. Lunch: Nudeln (Gekocht), Nudeln (Gekocht), Combino Bolognese Sauce mit Rindfleisch. Dinner: Dönerbude Lahmacun mit Kalbfleisch und Soße. Snacks/Other: Ingwer, Zitrone, Red Bull Energy Drink. more...

1955 kcal

Exercise: Ganzkörper Dehnen - 7 minutes, Breastfeeding - 49 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 13.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lya_Sharly's Weight History

View Complete History

Lya_Sharly's Journal, 27 Sep 18

Submit a Comment

Lya_Sharly's Weight History