Lisa Lena's Journal, 27 Sep 18

Weigh In record (no journal entry) for 27 September 2018
50.5 kg Lost so far: 0.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2018:
1505 kcal Fat: 93.06g | Prot: 81.51g | Carbs: 47.70g.   Breakfast: Matcha, Mct Oil, Butter. Lunch: Lidl Ziegenkäse, Dulano Delikatess Bacon, Spiegelei ohne Fett, Cocktailtomaten, Leinsamen Geschrotet, Flohsamenschalen Gemahlen, Sonnenblumenkerne, Backpulver, Ei (Ganz). Dinner: Lidl Hähncheninnenfilet, Gelbe Paprika, Brokkoli, Edeka Romanasalat, Zucchini, Cocktailtomaten, Rapsöl. Snacks/Other: Kinder Ice Cream Stick, Dornfelder, Alesto Paranüsse aus Südamerika, Ok Apple BCAA, Ok Apple BCAA. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lisa Lena's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.