Weigh In record (no journal entry) for 27 September 2018
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64 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1238 kcal
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Fat: 51.27g | Prot: 58.53g | Carbs: 137.99g.
Breakfast: Чай, Аджика, Отруби Ржаные, Жареная Картошка, Фруто Няня Мультизлаковая Каша. Lunch: Борщ, Творог 9%. Dinner: Куриная Грудка, Рис Вареный. Snacks/Other: Творог 9%, Nestle Кит Кат Мини. more...
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Losing 1.1 kg a Week
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mspsrsd7's Weight History
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