Weigh In record (no journal entry) for 27 September 2018
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88.1 kg
Lost so far: 1.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1036 kcal
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Fat: 74.06g | Prot: 78.44g | Carbs: 12.00g.
Breakfast: Ржаной Хлеб, Окраина Сосиски с Сыром, Молочный Мир Сыр Голландский, Кофе с Молоком. Lunch: Шашлык Куриный, Солянка Сборная Мясная. more...
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Losing 5.4 kg a Week
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