Weigh In record (no journal entry) for 27 September 2018
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59.5 kg
Lost so far: 5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1436 kcal
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Fat: 35.24g | Prot: 84.80g | Carbs: 116.67g.
Breakfast: Сырники Домашние. Lunch: Белые Грибы (Обжаренные), Гречка Отварная. Dinner: Азбука Вкуса Рулет из Лаваша с Крабовым Мясом, Белый Город Молоко 2.5%, Optimum Nutrition Протеин 100% Whey Gold Standard, Сырники Домашние. Snacks/Other: Яблоко Антоновка. more...
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Gaining 0.5 kg a Week
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radistka keyt's Weight History
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