Weigh In record (no journal entry) for 27 September 2018
|
50 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2018:
|
1174 kcal
|
Fat: 40.05g | Prot: 54.88g | Carbs: 152.40g.
Breakfast: Кофе с Сахаром, Турбослим Белковый Батончик Клубничный Чизкейк. Lunch: Овощное Рагу, Плов с Говядиной. Dinner: Дыня. Snacks/Other: Бутерброд с Сыром. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алена Валеева's Weight History
|