struppi_lego's Journal, 27 Sep 18

Weigh In record (no journal entry) for 27 September 2018

107.7 kg Lost so far: 6.7 kg. Still to go: 33.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2018:

332 kcal

Fat: 7.74g | Prot: 28.42g | Carbs: 33.97g. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Kaffee. more...

3246 kcal

Exercise: Desk Work - 9 hours, Cleaning - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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struppi_lego's Weight History