Weigh In record (no journal entry) for 26 September 2018
|
90.7 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
2021 kcal
|
Fat: 92.50g | Prot: 165.03g | Carbs: 131.10g.
Breakfast: GNC Lean Shake Burn - Chocolate Mocha, Coffee. Lunch: Chicken Leg (Skin Not Eaten), Subway 6" Black Forest Ham, Pulled Pork. Dinner: Daisy Sour Cream, Butter , Kraft Extra Sharp Cheddar Cheese, Baked Potato (Peel Eaten), Pulled Pork, Chicken Leg (Skin Not Eaten), Pork Spareribs (Lean Only Eaten). Snacks/Other: Bolthouse Farms Strawberry Parfait Breakfast Smoothie. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reservation_4_6's Weight History
|