멋스런 식빵이's Journal, 27 Sep 18

Weigh In record (no journal entry) for 27 September 2018

57.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2018:

2154 kcal

Fat: 65.33g | Prot: 86.47g | Carbs: 228.85g. Breakfast: 고구마말랭이. Lunch: 모짜렐라 치즈, 김치, 탕수육. Dinner: 맥주. more...

1667 kcal

Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week


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멋스런 식빵이's Weight History