Weigh In record (no journal entry) for 28 August 2012
|
78.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 21.84g | Prot: 44.39g | Carbs: 37.85g.
Breakfast: Queijo Suíço, Café com Leite de Gordura Reduzida, Cream Cracker Superiore. Lunch: Salada de Alface com Vegetais Variados, Peito de Frango. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alan grisolia's Weight History
|