Weigh In record (no journal entry) for 26 September 2018
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75 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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542 kcal
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Fat: 19.39g | Prot: 19.67g | Carbs: 74.70g.
Breakfast: Queso Panela, Pechuga de Pollo, Plátano, Bimbo Pan Cero Cero, Gomitas, Almendras, Nutrileche Leche. more...
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Losing 0.2 kg a Week
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