Weigh In record (no journal entry) for 26 September 2018
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55.5 kg
Lost so far: 4.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1394 kcal
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Fat: 48.91g | Prot: 143.66g | Carbs: 97.61g.
Breakfast: La Paulina Queso Crema Light, Lactal Pan Salvado, La Virginia Cappuccino Tradicional, La Serenísima Leche Descremada. Lunch: Tomate de Árbol, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Dia Queso Cremoso Light, Berenjena, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Hellmann's Mayonesa Light, Tomate de Árbol, Huevo Duro. Snacks/Other: Dia Postre de Chocolate Light. more...
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1643 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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luli_lu1's Weight History
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