Weigh In record (no journal entry) for 26 September 2018
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70.5 kg
Lost so far: 0.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1318 kcal
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Fat: 30.54g | Prot: 88.22g | Carbs: 165.38g.
Breakfast: Kaffee, Dolce Gusto Chococino, Stadtbäckerei Junge Rosinenbrötchen. Lunch: Thunfisch, Cucina Traditionelle Fladen. Dinner: Frosta Bohnen Mix in Kräuter-Butter, Frosta Pfannen Fisch Müllerin Art. more...
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Losing 1.2 kg a Week
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Kateinski's Weight History
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