Weigh In record (no journal entry) for 01 March 2010
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66.6 kg
Lost so far: 1.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 34.72g | Prot: 69.23g | Carbs: 5.46g.
Breakfast: Coffee, Milk (1% Lowfat with Added Vitamin A and Protein) , Fried Egg without Fat. Lunch: Chicken Breast. Dinner: Mayonnaise Dressing with Extra Virgin Olive Oil, Tuna in Water (Canned). more...
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Gaining 3.2 kg a Week
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Bethboop's Weight History
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