Weigh In record (no journal entry) for 26 September 2018
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74.3 kg
Lost so far: 1.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1379 kcal
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Fat: 57.76g | Prot: 52.43g | Carbs: 145.62g.
Breakfast: Yoghurt (Mager), AH Blauwe Bessen, Cappuccino. Lunch: Rinse Appelstroop Appelstroop (10g), AH Kipfilet Gerookt, Tzatziki, Hummus, Bruin Broodje. Dinner: Hummus, Jumbo Crackers Zaden & Pitten, Deluxe Truffelkaas, Walnoten, Olie en Azijn Dressing (uit Eigen Keuken), Rucola Sla, Chardonnay. Snacks/Other: Verkade Digestive Original (10g), Cappuccino, AH Pure Chocolade, Chiquita Banaan, Cappuccino, Perziken. more...
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Gaining 0.2 kg a Week
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ladyblank's Weight History
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