Weigh In record (no journal entry) for 28 August 2012
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 31.00g | Prot: 75.29g | Carbs: 70.93g.
Breakfast: Porridge. Lunch: Tuna in Water (Canned), Egg, Irish Brown Soda Bread. Dinner: Brown Bread, Fish Cake or Patty. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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