Weigh In record (no journal entry) for 26 September 2018
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63.8 kg
Lost so far: 21.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1243 kcal
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Fat: 49.86g | Prot: 39.75g | Carbs: 164.18g.
Breakfast: Kaffee mit Milch und Zucker, Milfina Butter , Goldähren Bauernschnitten , Milbona Kashkaval. Lunch: Kisir, Aldi Milchbrötchen . Snacks/Other: Nora Discobits Biscuit. more...
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Gaining 2.1 kg a Week
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Funda301's Weight History
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