kleene2309's Journal, 26 Sep 18

Weigh In record (no journal entry) for 26 September 2018
62.1 kg Lost so far: 13.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2018:
1290 kcal Fat: 54.18g | Prot: 106.96g | Carbs: 97.94g.   Breakfast: Müller Reine Buttermilch, Milch 1,5%, Kaffee. Lunch: Aldi Nord Le Coq De France, Milbona Creme Fraiche 30%, Rügenwalder Mühle Schinken-Zwiebelmettwurst, Möhren, Zucchini. Dinner: Hähnchenbrustfilet, Kurkuma, Zimt, Milch 1,5%, Philadelphia Balance, Olivenöl, Mais, Gelbe Paprika, Frühlingszwiebeln, Möhren, Zucchini. Snacks/Other: Gekochtes Ei, Netto Snack-Gurken, Kirschtomaten, Heidelbeeren. more...
Gaining 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kleene2309's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.