Weigh In record (no journal entry) for 26 September 2018
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50.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1298 kcal
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Fat: 57.09g | Prot: 80.14g | Carbs: 117.73g.
Breakfast: Имунеле Земляника, Пиканта Кабачковая Икра, Чечевица Вареная. Lunch: Капучино. Dinner: Аморе Скумбрия Холодного Копчения, Био Баланс Кефирный 1%. Snacks/Other: Пицца с Ветчиной и Грибами. more...
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Losing 7 kg a Week
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